Janja Nar & Ronja Bode — Hamburg

The race, in three figures

Field beaten

54%

Runs

47%

Stations

Biggest gain

80m Burpee Broad Jump

−0:19

v median

210/609

Rank

Biggest loss

50m Sled Pull

+0:26

v median

439/609

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:36

245/609
v median −0:12

1000m SkiErg 4:25

145/609
v median −0:10
Block 02 7:19

Running 2 5:48

358/609
v median +0:07

50m Sled Push 1:31

367/609
v median +0:03
Block 03 9:57

Running 3 5:46

277/609
v median −0:06

50m Sled Pull 4:11

439/609
v median +0:26
Block 04 9:53

Running 4 6:08

363/609
v median +0:13

80m Burpee Broad Jump 3:45

210/609
v median −0:19
Block 05 11:09

Running 5 5:57

299/609
v median −0:01

1000m Row 5:12

453/609
v median +0:14
Block 06 7:43

Running 6 5:43

234/609
v median −0:13

200m Farmers Carry 2:00

498/609
v median +0:14
Block 07 9:10

Running 7 5:39

236/609
v median −0:14

100m Sandbag Lunges 3:31

274/609
v median −0:05
Block 08 10:41

Running 8 6:16

302/609
v median −0:02

Wall Balls 4:25

386/609
v median +0:11

Where the race went

Run total: 46:50
Stations: 29:00
Roxzone: 9:08
Best run lap: 5:39

Hamburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg

0:59

0:46 0:13

B2 · 50m Sled Push

1:15

0:40 0:35

B3 · 50m Sled Pull

0:58

0:32 0:26

B4 · 80m Burpee Broad Jump

1:45

0:28 1:17

B5 · 1000m Row

1:33

0:18 1:15

B6 · 200m Farmers Carry

1:29

0:23 1:06

B7 · 100m Sandbag Lunges

1:13

0:18 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:26 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Women · n = 609