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Germany / Hamburg / HYROX / Season 7 (2024/25)

Kai Prochazka

GER M 35-39 n = 1248
Finish · net time
1:50:58
+25:02 v median 1:25:56
Men
1134/1248
35-39
232/244
Field beaten
9%

The race, in three figures

Field beaten
3%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:00
v median
639/1248
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
1086/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:12
    v median +1:25
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 8:42
    Running 2 6:21
    v median +1:33
    50m Sled Push 2:21
    v median +0:00
  3. Block 03 13:50
    Running 3 8:48
    v median +3:40
    50m Sled Pull 5:02
    v median +0:40
  4. Block 04 13:50
    Running 4 7:29
    v median +2:19
    80m Burpee Broad Jump 6:21
    v median +0:41
  5. Block 05 12:23
    Running 5 7:27
    v median +2:09
    1000m Row 4:56
    v median +0:14
  6. Block 06 9:27
    Running 6 7:14
    v median +2:01
    200m Farmers Carry 2:13
    v median +0:11
  7. Block 07 14:31
    Running 7 7:08
    v median +1:55
    100m Sandbag Lunges 7:23
    v median +2:02
  8. Block 08 16:06
    Running 8 9:34
    v median +3:44
    Wall Balls 6:32
    v median +0:04

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:03
0:50 0:13
B2 · 50m Sled Push
1:35
0:44 0:51
B3 · 50m Sled Pull
1:34
0:55 0:39
B4 · 80m Burpee Broad Jump
1:43
0:28 1:15
B5 · 1000m Row
1:35
0:24 1:11
B6 · 200m Farmers Carry
1:51
0:23 1:28
B7 · 100m Sandbag Lunges
2:13
0:23 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:13 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248