The race, in three figures
The race, in words
1:50:58 at Hamburg 2024 put Kai Prochazka 1,134th of 1,248 men in the Open division.
A station race more than a running one: 32% of the field beaten on the stations, against 3% on the runs. On the sandbag lunges the field had the edge, by 2:02. 11:35 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:12v median +1:25
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Block 02 8:42Running 2 6:21v median +1:33
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Block 03 13:50Running 3 8:48v median +3:40
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Block 04 13:50Running 4 7:29v median +2:19
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Block 05 12:23Running 5 7:27v median +2:09
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Block 06 9:27Running 6 7:14v median +2:01
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Block 07 14:31Running 7 7:08v median +1:55
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Block 08 16:06Running 8 9:34v median +3:44
Roxzone, per block
Approach · Exit 11:35
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.