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Germany / Hamburg 2019 / Individual Pro · Men / Season 2 (2019/20)

Kai Prochazka

GER M 30-34 n = 143
Finish · net time
1:51:56
+19:12 v median 1:32:44
Men
130/143
30-34
43/47
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:34
v median
49/143
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
127/143
Rank

The race, in words

1:51:56 at Hamburg 2019 put Kai Prochazka 130th of 143 men in the Pro division.

A station race more than a running one: 28% of the field beaten on the stations, against 5% on the runs. Paced to finish: the second half went 7:18 better against the middle of the field than the first. 11:22 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:00
    v median +1:22
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 10:35
    Running 2 5:59
    v median +1:19
    50m Sled Push 4:36
    v median +0:41
  3. Block 03 16:23
    Running 3 7:30
    v median +2:13
    50m Sled Pull 8:53
    v median +0:59
  4. Block 04 13:15
    Running 4 6:52
    v median +1:25
    80m Burpee Broad Jump 6:23
    v median +1:12
  5. Block 05 11:36
    Running 5 6:35
    v median +1:13
    1000m Row 5:01
    v median +0:12
  6. Block 06 9:22
    Running 6 6:39
    v median +1:19
    200m Farmers Carry 2:43
    v median +0:11
  7. Block 07 13:28
    Running 7 6:42
    v median +1:24
    100m Sandbag Lunges 6:46
    v median +1:19
  8. Block 08 15:17
    Running 8 8:24
    v median +2:43
    Wall Balls 6:53
    v median −0:34

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 20:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:18 behind

Elsewhere

The board

Individual Pro · Men at Hamburg 2019

See this race on page 3
Other races by Kai Prochazka
Source Official
Event
Hamburg 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B5000000008E
Measured against
Men · n = 143