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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Benjamin Lehmkuhl

GER M 30-34 n = 1248
Finish · net time
2:03:42
+37:46 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
1222/1248
30-34
275/278
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
904/1248
Rank
Biggest loss
100m Sandbag Lunges
+4:13
v median
1201/1248
Rank

The race, in words

2:03:42 at Hamburg 2024 put Benjamin Lehmkuhl 1,222nd of 1,248 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 4:13 behind the median. 16:42 in the roxzone was slower than 99% of the field.

Athletes who raced both Hamburg 2024 and Frankfurt 2023 were 3:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:30
    Running 1 9:50
    v median +5:03
    1000m SkiErg 4:40
    v median +0:18
  2. Block 02 10:53
    Running 2 6:16
    v median +1:28
    50m Sled Push 4:37
    v median +2:16
  3. Block 03 14:35
    Running 3 7:01
    v median +1:53
    50m Sled Pull 7:34
    v median +3:12
  4. Block 04 14:08
    Running 4 6:31
    v median +1:21
    80m Burpee Broad Jump 7:37
    v median +1:57
  5. Block 05 11:26
    Running 5 6:07
    v median +0:49
    1000m Row 5:19
    v median +0:37
  6. Block 06 8:23
    Running 6 6:05
    v median +0:52
    200m Farmers Carry 2:18
    v median +0:16
  7. Block 07 15:55
    Running 7 6:21
    v median +1:08
    100m Sandbag Lunges 9:34
    v median +4:13
  8. Block 08 17:19
    Running 8 7:15
    v median +1:25
    Wall Balls 10:04
    v median +3:36

Roxzone, per block

Approach · Exit 16:42

B1 · 1000m SkiErg
0:57
0:42 0:15
B2 · 50m Sled Push
6:27
1:01 5:26
B3 · 50m Sled Pull
1:24
0:45 0:39
B4 · 80m Burpee Broad Jump
1:42
0:44 0:58
B5 · 1000m Row
1:50
0:40 1:10
B6 · 200m Farmers Carry
6:15
15:31 −9:16
B7 · 100m Sandbag Lunges
−1:55
−14:26 12:31
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 25
Other races by Benjamin Lehmkuhl
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248