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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Benjamin Lehmkuhl

GER M 30-34 n = 843
Finish · net time
1:44:46
+19:26 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
746/843
30-34
172/192
Field beaten
12%

The race, in three figures

Field beaten
99%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
364/843
Rank
Biggest loss
50m Sled Pull
+2:18
v median
785/843
Rank

The race, in words

1:44:46 at Frankfurt 2023 put Benjamin Lehmkuhl 746th of 843 men in the Open division.

The runs carried this race: faster than 99% of the field over the eight kilometres, against 22% on the stations. On the sled pull the field had the edge, by 2:18. The roxzone cost time: 45:19, behind 99% of the field.

Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both. The fastest of 2 finishes in the Open division for Benjamin Lehmkuhl.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 7:38
    v median +3:08
    v median −0:11
  2. Block 02 9:57
    Running 2 5:08
    v median +0:15
    v median +2:15
  3. Block 03 13:03
    Running 3 5:42
    v median +0:30
    v median +2:18
  4. Block 04 13:58
    Running 4 8:17
    v median +2:58
    v median +0:25
  5. Block 05 4:53
    1000m Row 4:53
    v median +0:06
  6. Block 06 2:09
    v median +0:06
  7. Block 07 4:39
    v median −0:14
  8. Block 08 15:27
    Running 8 7:19
    v median +0:54
    Wall Balls 8:08
    v median +1:52

Roxzone, per block

Approach · Exit 45:19

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:33
0:18 1:15
B4 · 80m Burpee Broad Jump
4:02
2:52 1:10
B5 · 1000m Row
14:00
13:41 0:19
B6 · 200m Farmers Carry
13:11
12:41 0:30
B7 · 100m Sandbag Lunges
11:12
10:47 0:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 15
Other races by Benjamin Lehmkuhl
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843