The race, in three figures
The race, in words
A top 10% finish for Marlou Walther at Hamburg 2024: 1:08:32, 7th of 606 women in the Open division.
The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 6:11, was faster than 90% of the field.
Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races. An improvement of 5:23 on Milan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:56v median −1:22
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Block 02 6:13Running 2 4:12v median −1:06
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Block 03 8:00Running 3 4:27v median −1:05
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Block 04 8:52Running 4 4:37v median −1:01
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Block 05 9:06Running 5 4:42v median −1:00
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Block 06 5:59Running 6 4:37v median −0:58
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Block 07 7:02Running 7 4:27v median −1:06
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Block 08 8:51Running 8 4:52v median −1:16
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.