The race, in three figures
The race, in words
Nicole von Känel finished in the top 10% of the field at Hamburg 2024, in 1:12:51 for 34th of 606 women in the Open division.
The burpee broad jumps were where this race was made, 2:43 ahead of the median. Time in the roxzone, 5:54, was faster than 93% of the field.
The field ran 3:43 faster at Hamburg 2024 than at Stuttgart 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:43v median −0:35
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Block 02 6:17Running 2 4:32v median −0:46
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Block 03 8:33Running 3 4:42v median −0:50
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Block 04 8:46Running 4 4:50v median −0:48
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Block 05 9:45Running 5 4:55v median −0:47
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Block 06 6:22Running 6 4:50v median −0:45
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Block 07 8:29Running 7 4:49v median −0:44
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Block 08 9:38Running 8 5:14v median −0:54
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.