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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Alexandra Assmann

GER W 16-24 n = 606
Finish · net time
1:18:34
−13:17 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
91/606
16-24
17/85
Field beaten
85%

The race, in three figures

Field beaten
94%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
136/606
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
474/606
Rank

The race, in words

Alexandra Assmann finished 91st of 606 women in the Open division at Hamburg 2024, in 1:18:34, faster than 85% of the field.

Legs and stations told different stories: 94% of the field beaten on the runs, 64% on the stations. The burpee broad jumps were the standout, 1:17 quicker than the median and 136th of 606. Time in the roxzone, 6:21, was faster than 87% of the field.

The field ran 4:05 slower at Hamburg 2024 than at Berlin 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:10
    v median −1:08
    v median +0:12
  2. Block 02 6:17
    Running 2 4:18
    v median −1:00
    v median −0:13
  3. Block 03 9:34
    Running 3 4:33
    v median −0:59
    v median −0:11
  4. Block 04 9:55
    Running 4 4:33
    v median −1:05
    v median −1:17
  5. Block 05 9:46
    Running 5 4:41
    v median −1:01
    1000m Row 5:05
    v median −0:12
  6. Block 06 7:05
    Running 6 4:37
    v median −0:58
    v median +0:20
  7. Block 07 9:01
    Running 7 4:08
    v median −1:25
    v median −0:13
  8. Block 08 11:20
    Running 8 5:12
    v median −0:56
    Wall Balls 6:08
    v median −0:25

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:44
0:35 0:09
B2 · 50m Sled Push
0:52
0:33 0:19
B3 · 50m Sled Pull
0:46
0:27 0:19
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
1:05
0:20 0:45
B7 · 100m Sandbag Lunges
1:05
0:15 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:54 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 2
Other races by Alexandra Assmann
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606