The race, in three figures
The race, in words
1:22:14 at Hamburg 2024 put Denise Fries 150th of 606 women in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 64% on the stations. Nowhere gained more than the sled pull: 0:42 on the median.
The field ran 3:43 faster at Hamburg 2024 than at Hannover 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:25v median −0:53
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Block 02 6:56Running 2 4:28v median −0:50
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Block 03 9:22Running 3 4:52v median −0:40
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Block 04 11:10Running 4 4:48v median −0:50
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Block 05 9:58Running 5 4:58v median −0:44
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Block 06 7:23Running 6 4:57v median −0:38
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Block 07 9:18Running 7 4:49v median −0:44
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Block 08 11:37Running 8 5:32v median −0:36
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.