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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Laura Rohde

GER W 35-39 n = 606
Finish · net time
1:23:58
−7:53 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
172/606
35-39
27/87
Field beaten
72%

The race, in three figures

Field beaten
77%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:43
v median
99/606
Rank
Biggest loss
50m Sled Pull
+0:10
v median
334/606
Rank

The race, in words

1:23:58 at Hamburg 2024 put Laura Rohde 172nd of 606 women in the Open division, ahead of 72% of the field.

The wall balls were the standout, 1:43 quicker than the median and 99th of 606. Stronger after halfway: 2:56 better against the middle of the field than before it.

Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races. 0:03 slower than at Hamburg 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:43
    v median −0:35
    v median −0:15
  2. Block 02 7:00
    Running 2 4:43
    v median −0:35
    v median +0:05
  3. Block 03 10:19
    Running 3 4:57
    v median −0:35
    v median +0:10
  4. Block 04 11:32
    Running 4 5:02
    v median −0:36
    v median −0:09
  5. Block 05 9:59
    Running 5 5:02
    v median −0:40
    1000m Row 4:57
    v median −0:20
  6. Block 06 7:18
    Running 6 5:02
    v median −0:33
    v median +0:08
  7. Block 07 9:10
    Running 7 5:01
    v median −0:32
    v median −0:57
  8. Block 08 10:28
    Running 8 5:38
    v median −0:30
    Wall Balls 4:50
    v median −1:43

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:48
0:38 0:10
B2 · 50m Sled Push
1:08
0:34 0:34
B3 · 50m Sled Pull
1:04
0:35 0:29
B4 · 80m Burpee Broad Jump
1:51
0:26 1:25
B5 · 1000m Row
1:25
0:11 1:14
B6 · 200m Farmers Carry
1:27
0:23 1:04
B7 · 100m Sandbag Lunges
1:06
0:15 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606