The race, in three figures
The race, in words
1:16:28 at Köln 2024 put Laura Rohde 52nd of 490 women in the Open division, ahead of 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. Time in the roxzone, 4:56, was faster than 90% of the field.
Laura Rohde's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:05v median −0:37
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Block 02 6:46Running 2 4:46v median −0:40
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Block 03 9:24Running 3 4:55v median −0:41
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Block 04 10:09Running 4 5:04v median −0:37
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Block 05 9:48Running 5 5:02v median −0:47
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Block 06 6:54Running 6 4:59v median −0:45
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Block 07 9:34Running 7 5:03v median −0:46
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Block 08 9:17Running 8 5:40v median −1:07
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.