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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Sarah Semple

GER W 25-29 n = 606
Finish · net time
1:27:11
−4:40 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
223/606
25-29
53/126
Field beaten
63%

The race, in three figures

Field beaten
39%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:59
v median
65/606
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
369/606
Rank

The race, in words

1:27:11 at Hamburg 2024 put Sarah Semple 223rd of 606 women in the Open division, ahead of 63% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 39% on the runs. Nowhere gained more than the wall balls: 1:59 on the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races. Sarah Semple's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:27
    v median +0:09
    v median −0:01
  2. Block 02 7:14
    Running 2 5:18
    v median +0:00
    v median −0:16
  3. Block 03 10:13
    Running 3 5:53
    v median +0:21
    v median −0:52
  4. Block 04 11:01
    Running 4 5:55
    v median +0:17
    v median −1:33
  5. Block 05 11:10
    Running 5 6:00
    v median +0:18
    1000m Row 5:10
    v median −0:07
  6. Block 06 8:18
    Running 6 6:02
    v median +0:27
    v median +0:08
  7. Block 07 10:51
    Running 7 6:15
    v median +0:42
    v median −0:30
  8. Block 08 11:10
    Running 8 6:36
    v median +0:28
    Wall Balls 4:34
    v median −1:59

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:53
0:42 0:11
B2 · 50m Sled Push
1:02
0:37 0:25
B3 · 50m Sled Pull
0:54
0:30 0:24
B4 · 80m Burpee Broad Jump
0:50
0:17 0:33
B5 · 1000m Row
0:52
0:10 0:42
B6 · 200m Farmers Carry
1:22
0:18 1:04
B7 · 100m Sandbag Lunges
1:02
0:11 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:17 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 5
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606