The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Laura Träger crossed the line in 1:29:01: 256th of 606 women, faster than 58% of the field.
Nowhere gained more than the sled pull: 0:47 on the median. On the wall balls the field had the edge, by 2:37. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.
Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:21v median +0:03
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Block 02 7:12Running 2 5:12v median −0:06
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Block 03 9:41Running 3 5:16v median −0:16
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Block 04 11:27Running 4 5:19v median −0:19
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Block 05 10:52Running 5 5:10v median −0:32
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Block 06 7:27Running 6 5:07v median −0:28
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Block 07 9:41Running 7 5:07v median −0:26
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Block 08 15:01Running 8 5:51v median −0:17
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.