The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Julia Spieker crossed the line in 1:29:11: 259th of 606 women, faster than 57% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 27% on the runs. The wall balls were the standout, 2:01 quicker than the median and 62nd of 606. Paced to finish: the second half went 10:59 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:36v median −0:42
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Block 02 6:11Running 2 4:30v median −0:48
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Block 03 14:40Running 3 10:04v median +4:32
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Block 04 15:36Running 4 9:56v median +4:18
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Block 05 10:18Running 5 5:16v median −0:26
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Block 06 6:39Running 6 5:04v median −0:31
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Block 07 9:11Running 7 5:09v median −0:24
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Block 08 9:59Running 8 5:27v median −0:41
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.