The race, in three figures
The race, in words
Fiona Rickert finished 264th of 606 women in the Open division at Hamburg 2024, in 1:29:19, faster than 56% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sandbag lunges: 0:40 on the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:28v median +0:10
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Block 02 7:41Running 2 5:31v median +0:13
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Block 03 10:29Running 3 5:44v median +0:12
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Block 04 12:07Running 4 5:49v median +0:11
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Block 05 10:39Running 5 5:46v median +0:04
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Block 06 7:50Running 6 5:48v median +0:13
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Block 07 10:16Running 7 5:50v median +0:17
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Block 08 12:08Running 8 6:14v median +0:06
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.