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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Rie Ravnholdt Frederiksen

DEN W 40-44 n = 606
Finish · net time
1:29:29
−2:22 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
267/606
40-44
31/69
Field beaten
56%

The race, in three figures

Field beaten
44%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:21
v median
145/606
Rank
Biggest loss
1000m SkiErg
+0:00
v median
293/606
Rank

The race, in words

1:29:29 at Hamburg 2024 put Rie Ravnholdt Frederiksen 267th of 606 women in the Open division, ahead of 56% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 44% on the runs. The wall balls were the standout, 1:21 quicker than the median and 145th of 606.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:16
    v median −0:02
    1000m SkiErg 5:02
    v median +0:00
  2. Block 02 6:56
    Running 2 5:15
    v median −0:03
    50m Sled Push 1:41
    v median −0:31
  3. Block 03 10:33
    Running 3 5:56
    v median +0:24
    50m Sled Pull 4:37
    v median −0:35
  4. Block 04 12:02
    Running 4 5:56
    v median +0:18
    80m Burpee Broad Jump 6:06
    v median −0:33
  5. Block 05 10:53
    Running 5 5:55
    v median +0:13
    1000m Row 4:58
    v median −0:19
  6. Block 06 8:02
    Running 6 5:54
    v median +0:19
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 9:38
    Running 7 5:38
    v median +0:05
    100m Sandbag Lunges 4:00
    v median −1:06
  8. Block 08 11:44
    Running 8 6:32
    v median +0:24
    Wall Balls 5:12
    v median −1:21

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:00
0:50 0:10
B2 · 50m Sled Push
1:31
0:46 0:45
B3 · 50m Sled Pull
1:03
0:40 0:23
B4 · 80m Burpee Broad Jump
1:35
0:37 0:58
B5 · 1000m Row
1:14
0:20 0:54
B6 · 200m Farmers Carry
1:32
0:23 1:09
B7 · 100m Sandbag Lunges
1:40
0:17 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:59 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 6
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606