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Germany / Hamburg / HYROX / Season 7 (2024/25)

Sarah Koch

GER W 25-29 n = 606
Finish · net time
1:41:58
+10:07 v median 1:31:51
Women
428/606
25-29
95/126
Field beaten
29%

The race, in three figures

Field beaten
19%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
261/606
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
403/606
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:39
    v median +0:21
    1000m SkiErg 5:12
    v median +0:10
  2. Block 02 8:29
    Running 2 6:24
    v median +1:06
    50m Sled Push 2:05
    v median −0:07
  3. Block 03 11:37
    Running 3 6:30
    v median +0:58
    50m Sled Pull 5:07
    v median −0:05
  4. Block 04 13:04
    Running 4 6:45
    v median +1:07
    80m Burpee Broad Jump 6:19
    v median −0:20
  5. Block 05 12:14
    Running 5 6:45
    v median +1:03
    1000m Row 5:29
    v median +0:12
  6. Block 06 8:58
    Running 6 6:39
    v median +1:04
    200m Farmers Carry 2:19
    v median +0:11
  7. Block 07 12:10
    Running 7 6:32
    v median +0:59
    100m Sandbag Lunges 5:38
    v median +0:32
  8. Block 08 14:18
    Running 8 7:35
    v median +1:27
    Wall Balls 6:43
    v median +0:10

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:57
0:44 0:13
B2 · 50m Sled Push
1:32
0:47 0:45
B3 · 50m Sled Pull
1:23
0:40 0:43
B4 · 80m Burpee Broad Jump
1:43
0:24 1:19
B5 · 1000m Row
1:20
0:18 1:02
B6 · 200m Farmers Carry
1:39
0:20 1:19
B7 · 100m Sandbag Lunges
1:49
0:20 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606