The race, in three figures
The race, in words
A top 10% finish for Emily Hopkins & William Perkins at Hamburg 2024: 1:02:58, 26th of 618 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Time in the roxzone, 5:19, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:16v median −1:04
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Block 02 5:44Running 2 4:11v median −1:02
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Block 03 6:52Running 3 4:15v median −1:14
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Block 04 7:13Running 4 4:26v median −1:08
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Block 05 8:36Running 5 4:28v median −1:09
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Block 06 5:57Running 6 4:32v median −1:01
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Block 07 7:11Running 7 4:29v median −1:03
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Block 08 8:12Running 8 4:34v median −1:23
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.