The race, in three figures
The race, in words
1:08:25 at Hamburg 2024 put Benjamin Knoth & Anja Rose 84th of 618 mixed teams in the Doubles Open division, ahead of 86% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 61% on the stations. The burpee broad jumps were the standout, 0:34 quicker than the median and 137th of 618. Quick through the roxzone: 5:56, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:28v median −0:52
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Block 02 6:11Running 2 4:18v median −0:55
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Block 03 7:37Running 3 4:24v median −1:05
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Block 04 7:14Running 4 4:20v median −1:14
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Block 05 9:03Running 5 4:31v median −1:06
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Block 06 6:21Running 6 4:37v median −0:56
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Block 07 8:40Running 7 4:37v median −0:55
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Block 08 8:55Running 8 4:53v median −1:04
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.