Christian Koch & Ramona Windhorst — Hamburg

The race, in three figures

Field beaten

62%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

44/618

Rank

Biggest loss

50m Sled Push

+0:02

v median

339/618

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:45

144/618
v median −0:35

1000m SkiErg 3:51

59/618
v median −0:20
Block 02 6:30

Running 2 4:48

180/618
v median −0:25

50m Sled Push 1:42

339/618
v median +0:02
Block 03 7:53

Running 3 5:14

227/618
v median −0:15

50m Sled Pull 2:39

44/618
v median −0:46
Block 04 8:20

Running 4 5:21

250/618
v median −0:13

80m Burpee Broad Jump 2:59

149/618
v median −0:29
Block 05 9:51

Running 5 5:39

316/618
v median +0:02

1000m Row 4:12

54/618
v median −0:23
Block 06 6:42

Running 6 5:14

215/618
v median −0:19

200m Farmers Carry 1:28

83/618
v median −0:16
Block 07 8:51

Running 7 5:27

277/618
v median −0:05

100m Sandbag Lunges 3:24

149/618
v median −0:32
Block 08 9:23

Running 8 5:40

249/618
v median −0:17

Wall Balls 3:43

102/618
v median −0:29

Where the race went

Run total: 42:05
Stations: 23:58
Roxzone: 6:58
Best run lap: 4:48

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg

0:49

0:39 0:10

B2 · 50m Sled Push

0:56

0:35 0:21

B3 · 50m Sled Pull

0:51

0:29 0:22

B4 · 80m Burpee Broad Jump

1:10

0:17 0:53

B5 · 1000m Row

0:53

0:12 0:41

B6 · 200m Farmers Carry

1:12

0:16 0:56

B7 · 100m Sandbag Lunges

1:09

0:14 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 608

A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Mixed · n = 618