Dani Heilmann-Nienburg & Yannick Dähnenkamp — Hamburg

The race, in three figures

Field beaten

32%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

182/618

Rank

Biggest loss

50m Sled Pull

+0:55

v median

547/618

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 5:33

387/618
v median +0:13

1000m SkiErg 4:18

426/618
v median +0:07
Block 02 7:02

Running 2 5:17

319/618
v median +0:04

50m Sled Push 1:45

375/618
v median +0:05
Block 03 10:22

Running 3 6:02

463/618
v median +0:33

50m Sled Pull 4:20

547/618
v median +0:55
Block 04 9:18

Running 4 6:05

462/618
v median +0:31

80m Burpee Broad Jump 3:13

232/618
v median −0:15
Block 05 11:09

Running 5 6:19

482/618
v median +0:42

1000m Row 4:50

460/618
v median +0:15
Block 06 7:49

Running 6 6:08

465/618
v median +0:35

200m Farmers Carry 1:41

256/618
v median −0:03
Block 07 9:33

Running 7 6:02

430/618
v median +0:30

100m Sandbag Lunges 3:31

182/618
v median −0:25
Block 08 10:10

Running 8 6:15

383/618
v median +0:18

Wall Balls 3:55

189/618
v median −0:17

Where the race went

Run total: 47:37
Stations: 27:33
Roxzone: 7:28
Best run lap: 5:17

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

0:54

0:43 0:11

B2 · 50m Sled Push

0:58

0:34 0:24

B3 · 50m Sled Pull

1:05

0:40 0:25

B4 · 80m Burpee Broad Jump

0:57

0:24 0:33

B5 · 1000m Row

1:10

0:20 0:50

B6 · 200m Farmers Carry

1:23

0:18 1:05

B7 · 100m Sandbag Lunges

1:04

0:17 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 608

A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Mixed · n = 618