Skip to content
Germany / Hamburg 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Sascha Ruddigkeit & Alina Ruddigkeit — Hamburg 2024

Mixed 30-34 n = 618
Finish · net time
1:32:13
+12:41 v median 1:19:32
Course −1:19 v season average ±0:17 · 424 teams
Mixed
519/618
30-34
249/291
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
170/618
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
495/618
Rank

The race, in words

1:32:13 at Hamburg 2024 put Sascha Ruddigkeit & Alina Ruddigkeit 519th of 618 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it. 10:28 in the roxzone was slower than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 6:04
    v median +0:44
    v median −0:10
  2. Block 02 7:49
    Running 2 6:08
    v median +0:55
    v median +0:01
  3. Block 03 10:05
    Running 3 6:16
    v median +0:47
    v median +0:24
  4. Block 04 10:59
    Running 4 6:47
    v median +1:13
    v median +0:44
  5. Block 05 11:36
    Running 5 6:40
    v median +1:03
    1000m Row 4:56
    v median +0:21
  6. Block 06 8:46
    Running 6 6:37
    v median +1:04
    v median +0:25
  7. Block 07 11:27
    Running 7 6:40
    v median +1:08
    v median +0:51
  8. Block 08 11:06
    Running 8 7:00
    v median +1:03
    Wall Balls 4:06
    v median −0:06

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:00
0:47 0:13
B2 · 50m Sled Push
1:17
0:47 0:30
B3 · 50m Sled Pull
1:04
0:35 0:29
B4 · 80m Burpee Broad Jump
1:53
0:32 1:21
B5 · 1000m Row
1:52
0:14 1:38
B6 · 200m Farmers Carry
1:34
0:22 1:12
B7 · 100m Sandbag Lunges
1:50
0:19 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 608

A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 behind

Elsewhere

Source Official
Event
Hamburg 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8AE
Measured against
Mixed · n = 618