The race, in three figures
The race, in words
Sean Noble won the 25–29 age group at Poznan 2024 in 1:00:54, first of 32.
The sled pull was where this race was made, 2:11 ahead of the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:30, ahead of 94% of the field.
Poznan cost the whole field time: about 1:17 more than the average race this season, going by 148 athletes who raced both. 1:45 slower than at Sports Direct HYROX London 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:47v median −0:55
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Block 02 5:10Running 2 3:23v median −0:55
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Block 03 6:55Running 3 3:26v median −1:11
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Block 04 6:25Running 4 3:37v median −1:02
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Block 05 7:41Running 5 3:37v median −1:04
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Block 06 5:07Running 6 3:44v median −0:53
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Block 07 7:20Running 7 3:55v median −0:49
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Block 08 10:18Running 8 4:17v median −1:02
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.