Denis Toplak — HYROX Poznan 2024 Result

The race, in three figures

Field beaten

90%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:50

v median

6/193

Rank

Biggest loss

1000m SkiErg

−0:23

v median

8/193

Rank

The race, in words

A top 10% finish for Denis Toplak at Poznan 2024: 1:04:07, 14th of 193 men in the Pro division.

The burpee broad jumps were the standout, 1:50 quicker than the median and 6th of 193.

Poznan ran slow: the 148 athletes who also raced elsewhere this season were about 1:17 slower here than at their other races. An improvement of 1:47 on Milan 2024.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 4:02

20/193
v median −0:40

1000m SkiErg 3:51

8/193
v median −0:23
Block 02 6:04

Running 2 3:44

27/193
v median −0:34

50m Sled Push 2:20

46/193
v median −0:23
Block 03 7:56

Running 3 3:55

28/193
v median −0:42

50m Sled Pull 4:01

14/193
v median −1:39
Block 04 6:51

Running 4 4:01

31/193
v median −0:38

80m Burpee Broad Jump 2:50

6/193
v median −1:50
Block 05 8:04

Running 5 3:52

17/193
v median −0:49

1000m Row 4:12

12/193
v median −0:27
Block 06 5:15

Running 6 3:48

19/193
v median −0:49

200m Farmers Carry 1:27

6/193
v median −0:35
Block 07 7:53

Running 7 3:58

25/193
v median −0:46

100m Sandbag Lunges 3:55

35/193
v median −1:02
Block 08 9:06

Running 8 4:19

21/193
v median −1:00

Wall Balls 4:47

19/193
v median −1:49

Where the race went

Run total: 31:35
Stations: 27:23
Roxzone: 5:14
Best run lap: 3:44

Gdansk 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg