The race, in three figures
The race, in words
1:09:51 at Poznan 2024 won the 45–49 age group for Ian Campbell, first of 16.
The wall balls were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Poznan ran slow: the 148 athletes who also raced elsewhere this season were about 1:17 slower here than at their other races. 1:29 faster than at Birmingham 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:29v median −0:13
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Block 02 6:41Running 2 3:56v median −0:22
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Block 03 8:58Running 3 4:03v median −0:34
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Block 04 7:23Running 4 4:08v median −0:31
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Block 05 8:36Running 5 4:10v median −0:31
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Block 06 5:53Running 6 4:09v median −0:28
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Block 07 8:27Running 7 4:10v median −0:34
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Block 08 9:53Running 8 4:45v median −0:34
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.