The race, in three figures
The race, in words
1:18:28 at Poznan 2024 put Dominik Wyszyński 77th of 193 men in the Pro division, ahead of 60% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Athletes who raced both Poznan 2024 and Gdansk 2024 were 3:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:17v median −0:25
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Block 02 7:02Running 2 3:53v median −0:25
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Block 03 10:24Running 3 4:01v median −0:36
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Block 04 9:45Running 4 4:21v median −0:18
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Block 05 9:00Running 5 4:27v median −0:14
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Block 06 6:08Running 6 4:26v median −0:11
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Block 07 9:22Running 7 4:25v median −0:19
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Block 08 11:27Running 8 5:07v median −0:12
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.