Dominik Wyszyński — HYROX Gdansk 2024 Result

The race, in three figures

Field beaten

86%

Runs

80%

Stations

Biggest gain

Wall Balls

−1:38

v median

20/109

Rank

Biggest loss

100m Sandbag Lunges

+0:09

v median

69/109

Rank

The race, in words

1:12:52 at Gdansk 2024 put Dominik Wyszyński 17th of 109 men in the Pro division, ahead of 84% of the field.

The wall balls were the standout, 1:38 quicker than the median and 20th of 109.

The field ran 2:14 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:08

Running 1 3:13

39/109
v median −0:06

1000m SkiErg 3:55

21/109
v median −0:11
Block 02 7:29

Running 2 4:15

18/109
v median −0:30

50m Sled Push 3:14

15/109
v median −0:51
Block 03 9:55

Running 3 4:37

20/109
v median −0:35

50m Sled Pull 5:18

25/109
v median −1:29
Block 04 9:00

Running 4 4:41

23/109
v median −0:40

80m Burpee Broad Jump 4:19

46/109
v median −0:10
Block 05 8:39

Running 5 4:32

14/109
v median −0:51

1000m Row 4:07

14/109
v median −0:20
Block 06 6:07

Running 6 4:29

14/109
v median −0:47

200m Farmers Carry 1:38

8/109
v median −0:25
Block 07 9:44

Running 7 4:36

16/109
v median −0:38

100m Sandbag Lunges 5:08

69/109
v median +0:09
Block 08 9:36

Running 8 4:31

10/109
v median −1:06

Wall Balls 5:05

20/109
v median −1:38

Where the race went

Run total: 34:50
Stations: 32:44
Roxzone: 5:23
Best run lap: 4:15

Katowice 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg