The race, in three figures
The race, in words
A top 10% finish for Tom Brough at Poznan 2024: 1:02:47, 30th of 776 men in the Open division.
The wall balls were the standout, 2:27 quicker than the median and 30th of 776. Time in the roxzone, 4:32, was faster than 96% of the field.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both. An improvement of 15:30 on Barcelona 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:14v median −1:00
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Block 02 5:22Running 2 3:34v median −1:11
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Block 03 6:34Running 3 3:43v median −1:21
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Block 04 7:46Running 4 3:49v median −1:18
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Block 05 8:17Running 5 3:56v median −1:16
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Block 06 5:28Running 6 3:55v median −1:08
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Block 07 8:06Running 7 4:01v median −1:01
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Block 08 8:24Running 8 4:23v median −1:21
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.