The race, in three figures
The race, in words
A top 10% finish for Alessandro Alonzi at Poznan 2024: 1:03:57, 40th of 776 men in the Open division.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. Time in the roxzone, 4:12, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03. 15:53 faster than at Barcelona 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:11v median −1:03
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Block 02 5:24Running 2 3:37v median −1:08
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Block 03 6:24Running 3 3:47v median −1:17
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Block 04 7:51Running 4 3:54v median −1:13
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Block 05 8:32Running 5 3:58v median −1:14
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Block 06 5:42Running 6 4:01v median −1:02
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Block 07 7:21Running 7 3:59v median −1:03
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Block 08 10:24Running 8 4:36v median −1:08
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.