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Athlete United Kingdom

Alessandro Alonzi

Since 2023, Alessandro Alonzi has raced HYROX 11 times at 10 events across 4 categories, the men's Individual Pro most often (5). 1:02:56 at Glasgow 2026 is the fastest of 5 in the men's Individual Pro, 2nd of 15 in the 16–24 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Pro · Men
1:02:56
Glasgow 2026
Individual Open · Men
59:07
Oslo 2025
Doubles Pro · Men
1:00:02
Glasgow 2026
Doubles Open · Men
1:08:52
Glasgow 2024

Progress against the field

Between Manchester 2025 and Glasgow 2025, Alessandro Alonzi kept pace with the field.

The clock says 3:42 faster, but the races themselves got 3:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:00:02 PB
    61/202
    Beat 70%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:02:56 PB
    13/140
    Beat 91%
  3. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:04:00
    53/317
    Beat 83%
  4. Oslo
    26 Sep 2025
    Individual Open · Men
    59:07 PB
    3/319
    Beat 99%
  5. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:04:57
    26/134
    Beat 81%
    ↑ 47 days after Manchester 2025 0:01 worse than the field Why ↓

    3:42 faster on the clock, and the race was 3:43 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:08:39
    31/196
    Beat 84%
  7. Poznan
    2 Nov 2024
    Individual Open · Men
    1:03:57
    40/776
    Beat 95%
  8. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:08:52 PB
    260/787
    Beat 67%
  9. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:19:50
    248/594
    Beat 58%
  10. World Championships
    Date unknown
    Individual Pro · Men
    1:05:54
    200/522
    Beat 62%
  11. Köln
    Date unknown
    Individual Open · Men
    1:09:05
    93/815
    Beat 89%

Personal bests, by station

3:33
Glasgow 2026
1:47
Poznan 2024
2:37
Poznan 2024
2:10
Glasgow 2026
3:50
Glasgow 2026
1:28
Glasgow 2026
2:52
Oslo 2025
3:35
Oslo 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:08 3:52
50m Sled Push
3:00 1:47
50m Sled Pull
5:17 2:37
80m Burpee Broad Jump
4:56 3:14
1000m Row
4:42 4:13
200m Farmers Carry
2:18 1:33
100m Sandbag Lunges
4:11 2:52
Wall Balls
6:09 3:35