The race, in three figures
The race, in words
1:09:43 at Poznan 2024 put Rory Hindhaugh 100th of 776 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the wall balls: 1:15 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:10v median −1:04
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Block 02 6:06Running 2 3:54v median −0:51
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Block 03 7:35Running 3 4:10v median −0:54
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Block 04 9:23Running 4 4:19v median −0:48
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Block 05 8:35Running 5 4:13v median −0:59
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Block 06 5:43Running 6 4:08v median −0:55
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Block 07 8:35Running 7 4:14v median −0:48
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Block 08 10:14Running 8 5:01v median −0:43
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.