The race, in three figures
The race, in words
Marcin Nowaczyk finished 120th of 193 men in the Pro division at Poznan 2024, in 1:25:34.
The stations carried this race: faster than 55% of the field across all eight, against 24% on the runs. The sandbag lunges were where this race was made, 1:04 ahead of the median. The wall balls cost the most time: 0:42 slower than the median.
This was a slow day in Poznan. Measured against their other races this season, the people who raced here lost about 1:17. The fastest of 3 finishes in the Pro division for Marcin Nowaczyk.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:42v median +1:00
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Block 02 7:40Running 2 4:47v median +0:29
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Block 03 10:51Running 3 5:19v median +0:42
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Block 04 9:17Running 4 5:16v median +0:37
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Block 05 10:08Running 5 5:10v median +0:29
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Block 06 7:02Running 6 5:07v median +0:30
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Block 07 9:10Running 7 5:17v median +0:33
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Block 08 13:48Running 8 6:30v median +1:11
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.