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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Marcin Nowaczyk

POL M 35-39 n = 193
Finish · net time
1:25:34
+4:46 v median 1:20:48
Men
120/193
35-39
24/38
Field beaten
38%

The race, in three figures

Field beaten
24%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
33/193
Rank
Biggest loss
Wall Balls
+0:42
v median
117/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:42
    v median +1:00
    1000m SkiErg 4:48
    v median +0:34
  2. Block 02 7:40
    Running 2 4:47
    v median +0:29
    50m Sled Push 2:53
    v median +0:10
  3. Block 03 10:51
    Running 3 5:19
    v median +0:42
    50m Sled Pull 5:32
    v median −0:08
  4. Block 04 9:17
    Running 4 5:16
    v median +0:37
    80m Burpee Broad Jump 4:01
    v median −0:39
  5. Block 05 10:08
    Running 5 5:10
    v median +0:29
    1000m Row 4:58
    v median +0:19
  6. Block 06 7:02
    Running 6 5:07
    v median +0:30
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 9:10
    Running 7 5:17
    v median +0:33
    100m Sandbag Lunges 3:53
    v median −1:04
  8. Block 08 13:48
    Running 8 6:30
    v median +1:11
    Wall Balls 7:18
    v median +0:42

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:51
0:25 0:26
B3 · 50m Sled Pull
1:09
0:43 0:26
B4 · 80m Burpee Broad Jump
1:06
0:26 0:40
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:02
0:31 0:31
B7 · 100m Sandbag Lunges
1:18
0:34 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193