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Poland / Warschau 2023 / HYROX PRO / Season 6 (2023/24)

Marcin Nowaczyk

POL M 35-39 n = 55
Finish · net time
1:39:44
+12:18 v median 1:27:26
Men
44/55
35-39
11/14
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
29/55
Rank
Biggest loss
50m Sled Pull
+1:36
v median
34/55
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:28
    v median +0:31
    1000m SkiErg 4:17
    v median +0:08
  2. Block 02 10:46
    Running 2 5:08
    v median +0:29
    50m Sled Push 5:38
    v median +1:30
  3. Block 03 15:40
    Running 3 6:31
    v median +1:19
    50m Sled Pull 9:09
    v median +1:36
  4. Block 04 10:42
    Running 4 5:51
    v median +0:34
    80m Burpee Broad Jump 4:51
    v median +0:31
  5. Block 05 11:44
    Running 5 6:33
    v median +1:08
    1000m Row 5:11
    v median +0:45
  6. Block 06 8:54
    Running 6 6:49
    v median +1:32
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 11:29
    Running 7 6:16
    v median +0:49
    100m Sandbag Lunges 5:13
    v median +0:21
  8. Block 08 13:47
    Running 8 5:46
    v median +0:51
    Wall Balls 8:01
    v median +1:32

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
1:13
0:43 0:30
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
1:10
0:51 0:19
B6 · 200m Farmers Carry
1:54
0:59 0:55
B7 · 100m Sandbag Lunges
1:46
0:39 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI53D
Measured against
Men · n = 55