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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Paweł Szalast

POL M 30-34 n = 193
Finish · net time
1:27:01
+6:13 v median 1:20:48
Men
126/193
30-34
46/58
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:57
v median
53/193
Rank
Biggest loss
50m Sled Pull
+1:53
v median
158/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:55
    v median +0:13
    1000m SkiErg 4:25
    v median +0:11
  2. Block 02 9:46
    Running 2 6:26
    v median +2:08
    50m Sled Push 3:20
    v median +0:37
  3. Block 03 12:26
    Running 3 4:53
    v median +0:16
    50m Sled Pull 7:33
    v median +1:53
  4. Block 04 10:40
    Running 4 5:00
    v median +0:21
    80m Burpee Broad Jump 5:40
    v median +1:00
  5. Block 05 9:25
    Running 5 4:47
    v median +0:06
    1000m Row 4:38
    v median −0:01
  6. Block 06 7:30
    Running 6 4:58
    v median +0:21
    200m Farmers Carry 2:32
    v median +0:30
  7. Block 07 10:03
    Running 7 4:52
    v median +0:08
    100m Sandbag Lunges 5:11
    v median +0:14
  8. Block 08 11:20
    Running 8 5:41
    v median +0:22
    Wall Balls 5:39
    v median −0:57

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:44
0:18 0:26
B3 · 50m Sled Pull
0:52
0:27 0:25
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
0:58
0:04 0:54
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
1:23
0:35 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193