The race, in three figures
The race, in words
Paweł Szalast finished 126th of 193 men in the Pro division at Poznan 2024, in 1:27:01.
The wall balls were the standout, 0:57 quicker than the median and 53rd of 193. The sled pull cost the most time: 1:53 slower than the median. Stronger after halfway: 5:58 better against the middle of the field than before it.
The field ran 3:09 faster at Poznan 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:55v median +0:13
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Block 02 9:46Running 2 6:26v median +2:08
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Block 03 12:26Running 3 4:53v median +0:16
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Block 04 10:40Running 4 5:00v median +0:21
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Block 05 9:25Running 5 4:47v median +0:06
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Block 06 7:30Running 6 4:58v median +0:21
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Block 07 10:03Running 7 4:52v median +0:08
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Block 08 11:20Running 8 5:41v median +0:22
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.