The race, in three figures
The race, in words
1:52:12 at Poznan 2024 put Tom Quaas 185th of 193 men in the Pro division.
The wall balls cost the most time: 10:16 slower than the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:31, behind 97% of the field.
Poznan cost the whole field time: about 1:17 more than the average race this season, going by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:31v median −0:11
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Block 02 12:21Running 2 5:01v median +0:43
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Block 03 13:50Running 3 5:30v median +0:53
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Block 04 12:18Running 4 5:40v median +1:01
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Block 05 10:38Running 5 5:39v median +0:58
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Block 06 7:13Running 6 4:40v median +0:03
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Block 07 10:25Running 7 5:28v median +0:44
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Block 08 24:49Running 8 7:57v median +2:38
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.