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Poland / Poznan / HYROX / Season 7 (2024/25)

Alan Michalski

POL M 30-34 n = 776
Finish · net time
1:10:27
−14:53 v median 1:25:20
Men
109/776
30-34
35/183
Field beaten
86%

The race, in three figures

Field beaten
88%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:42
v median
103/776
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
409/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:31
    v median −0:43
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 5:34
    Running 2 3:55
    v median −0:50
    50m Sled Push 1:39
    v median −0:29
  3. Block 03 8:26
    Running 3 4:11
    v median −0:53
    50m Sled Pull 4:15
    v median −0:05
  4. Block 04 8:25
    Running 4 4:12
    v median −0:55
    80m Burpee Broad Jump 4:13
    v median −1:31
  5. Block 05 8:49
    Running 5 4:19
    v median −0:53
    1000m Row 4:30
    v median −0:23
  6. Block 06 6:11
    Running 6 4:17
    v median −0:46
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 9:06
    Running 7 4:09
    v median −0:53
    100m Sandbag Lunges 4:57
    v median +0:04
  8. Block 08 9:26
    Running 8 4:40
    v median −1:04
    Wall Balls 4:46
    v median −1:42

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:45
0:25 0:20
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:58
0:07 0:51
B6 · 200m Farmers Carry
1:05
0:35 0:30
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776