The race, in three figures
The race, in words
In the Open division at Poznan 2024, Pablo Arribas crossed the line in 1:11:24: 123rd of 776 men, faster than 84% of the field.
The sandbag lunges were where this race was made, 1:37 ahead of the median. The wall balls cost the most time: 1:08 slower than the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:24v median −0:50
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Block 02 6:22Running 2 3:55v median −0:50
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Block 03 8:02Running 3 4:22v median −0:42
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Block 04 8:23Running 4 4:09v median −0:58
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Block 05 9:01Running 5 4:18v median −0:54
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Block 06 5:47Running 6 4:12v median −0:51
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Block 07 7:28Running 7 4:12v median −0:50
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Block 08 12:20Running 8 4:44v median −1:00
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.