The race, in three figures
The race, in words
53:14 at Poznan 2024 put Mathias Lynge & Emil Albrechtsen & Jonas Togo & Mathias Alberg 4th of 17 men's teams in the Relay division, ahead of 77% of the field.
Nowhere gained more than the wall balls: 0:45 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:43v median −0:42
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Block 02 4:45Running 2 3:14v median −0:17
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Block 03 5:35Running 3 3:15v median −0:19
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Block 04 6:07Running 4 3:38v median +0:00
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Block 05 7:10Running 5 3:14v median −0:35
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Block 06 4:31Running 6 3:16v median −0:34
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Block 07 6:15Running 7 3:28v median −0:10
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Block 08 7:19Running 8 4:00v median +0:00
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 17
A pace, not a person: at every mat, the middle of the 17 men's teams who finished.