The race, in three figures
The race, in words
In the Relay division at Poznan 2024, Luke Ennis & Jordan Kane & Scott Highlands & Bradley Wilkie crossed the line in 54:16: 7th of 17 men's teams, faster than 59% of the field.
The burpee broad jumps were where this race was made, 0:42 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:57v median −0:28
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Block 02 4:56Running 2 3:17v median −0:14
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Block 03 6:11Running 3 3:16v median −0:18
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Block 04 5:31Running 4 3:13v median −0:25
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Block 05 7:27Running 5 3:15v median −0:34
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Block 06 4:45Running 6 3:10v median −0:40
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Block 07 6:23Running 7 3:21v median −0:17
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Block 08 7:06Running 8 3:40v median −0:20
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 17
A pace, not a person: at every mat, the middle of the 17 men's teams who finished.