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Athlete United Kingdom

Luke Ennis

Luke Ennis has raced HYROX 34 times at 19 events since 2024, in 8 categories, most often the men's Individual Pro (13). 57:21 at Berlin 2025 is the fastest of 13 in the men's Individual Pro, first of 17 in the 16–24 age group. First in the field 3 times.

Best finish, by category
Individual Pro · Men
57:21
Berlin 2025
Doubles Pro · Men
51:06
Birmingham 2025
Doubles Open · Men
50:43
Melbourne 2025
Individual Open · Men
55:33
Vienna 2025
Doubles Open · Mixed
1:03:29
Glasgow 2026
HYROX ELITE 15 DOUBLES · Men
52:30
Melbourne 2025

Progress against the field

Between Glasgow 2025 and Birmingham 2025, Luke Ennis pulled 0:21 ahead of the field.

Over the same races everyone got 1:40 quicker, so 2:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

34 races · 19 events

  1. Perth
    21 Aug 2026
    Doubles Pro · Men
    52:17
    3/88
    Beat 97%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    53:05
    29/704
    Beat 96%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:01:21
    141/767
    Beat 82%
  4. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:00:41
    29/445
    Beat 94%
  5. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:03:29 PB
    40/1198
    Beat 97%
  6. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    52:10
    2/69
    Beat 97%
    ↑ 49 days after Manchester 2026, with Connor Higgins 1:25 worse than the field Why ↓

    1:25 behind the field: 0:27 slower on the clock, against 0:58 faster for everyone.

    Compare these two →
  7. Phoenix
    29 Jan 2026
    Relay · Mixed
    48:22
    1/37
    Beat 97%
  8. Phoenix
    29 Jan 2026
    Doubles Pro · Men
    DNF
    —
  9. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:00:54
    22/634
    Beat 97%
  10. Manchester
    21 Jan 2026
    Doubles Pro · Men
    51:43
    3/279
    Beat 99%
    ↑ 91 days after Birmingham 2025, with Connor Higgins 0:08 worse than the field Why ↓

    Moved with the field: 0:37 slower on the clock, against 0:29 slower for everyone.

    Compare these two →
  11. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:01:50
    14/130
    Beat 89%
  12. St. Gallen
    16 Jan 2026
    Doubles Pro · Men
    52:21
    1/256
    Beat 100%
  13. St. Gallen
    16 Jan 2026
    Individual Pro · Men
    1:01:08
    3/132
    Beat 98%
  14. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    51:06 PB
    1/102
    Beat 99%
  15. Birmingham
    22 Oct 2025
    Individual Pro · Men
    59:18
    5/141
    Beat 97%
    ↑ 26 days after Rome 2025 0:29 better than the field Why ↓

    0:29 better than the field: 1:39 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  16. Rome
    26 Sep 2025
    Doubles Pro · Men
    52:31
    1/122
    Beat 99%
  17. Rome
    26 Sep 2025
    Individual Pro · Men
    1:00:57
    11/199
    Beat 95%
    ↑ 133 days after Berlin 2025 1:27 worse than the field Why ↓

    1:27 behind the field: 3:36 slower on the clock, against 2:09 slower for everyone.

    Compare these two →
  18. Berlin
    16 May 2025
    Individual Pro · Men
    57:21 PB
    9/196
    Beat 95%
    ↑ 65 days after Glasgow 2025 1:19 better than the field Why ↓

    3:58 faster on the clock, and the race was 2:39 faster for everyone, so 1:19 of it was this athlete.

    Compare these two →
  19. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    53:44
    8/143
    Beat 94%
  20. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:01:19
    6/111
    Beat 95%
  21. Vienna
    22 Feb 2025
    Doubles Open · Men
    51:04
    8/655
    Beat 99%
  22. Vienna
    22 Feb 2025
    Individual Open · Men
    55:33 PB
    16/1356
    Beat 99%
    ↑ 308 days after Berlin 2024 3:48 better than the field Why ↓

    3:48 better than the field: 3:57 faster on the clock, against 0:09 faster for everyone.

    Compare these two →
  23. London
    29 Nov 2024
    Doubles Open · Men
    53:57
    3/444
    Beat 99%
  24. London
    29 Nov 2024
    Doubles Pro · Men
    53:26
    2/122
    Beat 98%
  25. Poznan
    2 Nov 2024
    Doubles Open · Men
    52:54
    2/265
    Beat 99%
  26. Poznan
    2 Nov 2024
    Relay · Men
    54:16
    7/17
    Beat 59%
  27. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:05:03
    16/193
    Beat 92%
  28. Milan
    19 Oct 2024
    Relay · Men
    55:48
    2/35
    Beat 94%
  29. Milan
    19 Oct 2024
    Individual Pro · Men
    1:07:36
    17/302
    Beat 94%
  30. Berlin
    20 Apr 2024
    Individual Open · Men
    59:30
    14/953
    Beat 99%
  31. Melbourne
    Date unknown
    Doubles Open · Men
    50:43 PB
    2/585
    Beat 100%
  32. Melbourne
    Date unknown
    HYROX ELITE 15 DOUBLES · Men
    52:30 PB
    12/14
    Beat 14%
  33. World Championships
    Date unknown
    Individual Pro · Men
    1:01:55
    53/522
    Beat 90%
  34. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:07:34
    171/830
    Beat 79%

Personal bests, by station

3:23
Manchester 2026
1:10
Melbourne 2025
2:08
Vienna 2025
1:49
Melbourne 2025
3:36
Manchester 2026
1:08
London 2024
2:00
Melbourne 2025
3:05
Melbourne 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:11 3:23
50m Sled Push
3:19 1:10
50m Sled Pull
6:10 2:08
80m Burpee Broad Jump
3:57 1:49
1000m Row
4:23 3:36
200m Farmers Carry
1:59 1:08
100m Sandbag Lunges
4:09 2:00
Wall Balls
5:35 3:05