The race, in three figures
The race, in words
Sander Tønnessen & Espen Sørensen finished in the top 10% of the field at Poznan 2024, in 58:50 for 22nd of 265 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Time in the roxzone, 4:13, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:16v median −0:58
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Block 02 5:02Running 2 3:52v median −0:53
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Block 03 6:31Running 3 4:24v median −0:36
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Block 04 6:32Running 4 4:12v median −0:50
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Block 05 8:24Running 5 4:13v median −0:52
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Block 06 5:26Running 6 4:10v median −0:52
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Block 07 6:25Running 7 4:12v median −0:48
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Block 08 8:28Running 8 4:26v median −1:00
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men's teams who finished.