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Athlete Norway

Sander Tønnessen

Sander Tønnessen has raced HYROX 4 times at 3 events since 2024, twice each in 2 categories. 58:33 at Oslo 2026 is the fastest of 2 in the men's Doubles Open, 18th of 490 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
58:33
Oslo 2026
Individual Open · Men
1:05:17
Oslo 2026

Progress against the field

Sander Tønnessen has gained 6:18 on the field from Oslo 2025 to Oslo 2026.

The clock says 8:58 faster, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    58:33 PB
    18/490
    Beat 96%
  2. Oslo
    26 Sep 2026
    Individual Open · Men
    1:05:17 PB
    43/871
    Beat 95%
    ↑ 365 days after Oslo 2025 6:18 better than the field Why ↓

    8:58 faster on the clock, and the race was 2:40 faster for everyone, so 6:18 of it was this athlete.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:14:15
    189/935
    Beat 80%
  4. Poznan
    2 Nov 2024
    Doubles Open · Men
    58:50
    22/265
    Beat 92%

Personal bests, by station

3:41
Poznan 2024
1:10
Poznan 2024
2:07
Poznan 2024
2:20
Poznan 2024
4:11
Poznan 2024
1:16
Poznan 2024
2:13
Poznan 2024
3:46
Oslo 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:17 3:41
50m Sled Push
2:29 1:10
50m Sled Pull
3:32 2:07
80m Burpee Broad Jump
4:41 2:20
1000m Row
4:28 4:11
200m Farmers Carry
1:58 1:16
100m Sandbag Lunges
2:56 2:13
Wall Balls
5:05 3:46