The race, in three figures
The race, in words
1:04:55 at Poznan 2024 put Marcin Holona & Maciej Slawik 58th of 265 men's teams in the Doubles Open division, ahead of 78% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 56% on the runs. The burpee broad jumps were the standout, 1:13 quicker than the median and 5th of 265. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:48v median +0:34
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Block 02 6:06Running 2 5:01v median +0:16
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Block 03 7:02Running 3 5:06v median +0:06
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Block 04 6:50Running 4 4:55v median −0:07
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Block 05 8:42Running 5 4:50v median −0:15
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Block 06 6:03Running 6 4:41v median −0:21
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Block 07 7:18Running 7 4:48v median −0:12
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Block 08 8:19Running 8 4:46v median −0:40
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men's teams who finished.