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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Laura Harold

IRL W 35-39 n = 68
Finish · net time
1:19:29
−6:29 v median 1:25:58
Women
23/68
35-39
8/21
Field beaten
66%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
19/68
Rank
Biggest loss
50m Sled Push
+0:11
v median
45/68
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:44
    v median −0:20
    1000m SkiErg 4:44
    v median −0:08
  2. Block 02 7:36
    Running 2 4:28
    v median −0:11
    50m Sled Push 3:08
    v median +0:11
  3. Block 03 9:59
    Running 3 4:40
    v median −0:15
    50m Sled Pull 5:19
    v median −0:39
  4. Block 04 9:17
    Running 4 4:46
    v median −0:13
    80m Burpee Broad Jump 4:31
    v median −0:35
  5. Block 05 9:42
    Running 5 4:46
    v median −0:06
    1000m Row 4:56
    v median −0:15
  6. Block 06 7:04
    Running 6 4:46
    v median −0:06
    200m Farmers Carry 2:18
    v median −0:13
  7. Block 07 9:48
    Running 7 4:56
    v median −0:02
    100m Sandbag Lunges 4:52
    v median −0:10
  8. Block 08 11:22
    Running 8 5:19
    v median −0:11
    Wall Balls 6:03
    v median −0:10

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:41
0:18 0:23
B3 · 50m Sled Pull
0:48
0:27 0:21
B4 · 80m Burpee Broad Jump
0:36
0:03 0:33
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
0:52
0:30 0:22
B7 · 100m Sandbag Lunges
0:52
0:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Women · n = 68