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Poland / Poznan 2024 / Individual Pro · Women / Season 7 (2024/25)

Gracja Mecwaldowska-Domańska

POL W 40-44 n = 68
Finish · net time
1:22:29
−3:29 v median 1:25:58
Women
29/68
40-44
6/14
Field beaten
57%

The race, in three figures

Field beaten
42%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:25
v median
8/68
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
40/68
Rank

The race, in words

1:22:29 at Poznan 2024 put Gracja Mecwaldowska-Domańska 29th of 68 women in the Pro division, ahead of 57% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 42% on the runs. Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

The fastest of 3 finishes in the Pro division for Gracja Mecwaldowska-Domańska.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:08
    v median +0:04
    1000m SkiErg 4:48
    v median −0:04
  2. Block 02 7:06
    Running 2 4:42
    v median +0:03
    50m Sled Push 2:24
    v median −0:33
  3. Block 03 10:53
    Running 3 5:08
    v median +0:13
    50m Sled Pull 5:45
    v median −0:13
  4. Block 04 10:34
    Running 4 5:11
    v median +0:12
    80m Burpee Broad Jump 5:23
    v median +0:17
  5. Block 05 10:20
    Running 5 5:16
    v median +0:24
    1000m Row 5:04
    v median −0:07
  6. Block 06 7:13
    Running 6 5:05
    v median +0:13
    200m Farmers Carry 2:08
    v median −0:23
  7. Block 07 10:13
    Running 7 5:13
    v median +0:15
    100m Sandbag Lunges 5:00
    v median −0:02
  8. Block 08 10:33
    Running 8 5:45
    v median +0:15
    Wall Balls 4:48
    v median −1:25

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:42
0:19 0:23
B3 · 50m Sled Pull
0:54
0:30 0:24
B4 · 80m Burpee Broad Jump
0:48
0:03 0:45
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
0:51
0:24 0:27
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:29 ahead

Elsewhere

The board

Individual Pro · Women at Poznan 2024

See this race on page 1
Other races by Gracja Mecwaldowska-Domańska
Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Women · n = 68