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Poland / Poznan 2024 / Individual Pro · Women / Season 7 (2024/25)

Natalia Kruszewska

POL W 30-34 n = 68
Finish · net time
1:27:22
+1:24 v median 1:25:58
Women
41/68
30-34
13/13
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:24
v median
26/68
Rank
Biggest loss
50m Sled Pull
+1:48
v median
63/68
Rank

The race, in words

Natalia Kruszewska finished 41st of 68 women in the Pro division at Poznan 2024, in 1:27:22.

The sled pull cost the most time: 1:48 slower than the median. Stronger after halfway: 1:34 better against the middle of the field than before it.

An improvement of 5:18 on Gdansk 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:53
    v median −0:11
    1000m SkiErg 4:52
    v median +0:00
  2. Block 02 8:39
    Running 2 4:55
    v median +0:16
    50m Sled Push 3:44
    v median +0:47
  3. Block 03 12:52
    Running 3 5:06
    v median +0:11
    50m Sled Pull 7:46
    v median +1:48
  4. Block 04 9:48
    Running 4 5:02
    v median +0:03
    80m Burpee Broad Jump 4:46
    v median −0:20
  5. Block 05 10:29
    Running 5 5:12
    v median +0:20
    1000m Row 5:17
    v median +0:06
  6. Block 06 7:53
    Running 6 5:06
    v median +0:14
    200m Farmers Carry 2:47
    v median +0:16
  7. Block 07 10:24
    Running 7 5:09
    v median +0:11
    100m Sandbag Lunges 5:15
    v median +0:13
  8. Block 08 11:27
    Running 8 5:38
    v median +0:08
    Wall Balls 5:49
    v median −0:24

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:48
0:20 0:28
B3 · 50m Sled Pull
0:56
0:30 0:26
B4 · 80m Burpee Broad Jump
0:47
0:03 0:44
B5 · 1000m Row
0:57
0:07 0:50
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
1:02
0:33 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:24 behind

Elsewhere

The board

Individual Pro · Women at Poznan 2024

See this race on page 1
Other races by Natalia Kruszewska
Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Women · n = 68