The race, in three figures
The race, in words
Evelyn Gallegos Ashby finished 68th of 68 women in the Pro division at Poznan 2024, in 2:03:25.
If there was time left out there, it was on the sandbag lunges, 7:29 behind the median. The race faded late: the second half went 7:09 worse against the middle of the field than the first. The roxzone cost time: 8:47, behind 95% of the field.
19:09 slower than at Stuttgart 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:54v median +0:50
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Block 02 9:13Running 2 5:38v median +0:59
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Block 03 19:42Running 3 6:40v median +1:45
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Block 04 12:56Running 4 6:33v median +1:34
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Block 05 13:01Running 5 6:40v median +1:48
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Block 06 10:14Running 6 6:21v median +1:29
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Block 07 18:56Running 7 6:25v median +1:27
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Block 08 19:15Running 8 7:12v median +1:42
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.
Elsewhere
- Stuttgart 2023 Individual Pro · Women 1:44:16
- Maastricht European Championships 2023 Individual Open · Women 1:28:38
- Frankfurt 2022 Individual Pro · Women 1:49:30
- Stuttgart 2021 Individual Open · Women 1:37:35
- Leipzig 2021 Individual Open · Women 1:38:53