The race, in three figures
The race, in words
In the Relay division at Poznan 2024, Piotr Nawrocki & Anna Płaczek & Ewelina Markowicz & Tomasz Skwarek Skwarek crossed the line in 1:05:32: 8th of 35 mixed teams, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. The wall balls cost the most time: 0:38 slower than the median. Time in the roxzone, 4:32, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:35v median −0:28
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Block 02 5:53Running 2 4:02v median −0:24
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Block 03 6:33Running 3 3:31v median −0:35
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Block 04 8:05Running 4 3:56v median −0:25
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Block 05 8:40Running 5 3:59v median −0:25
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Block 06 5:39Running 6 4:03v median −0:25
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Block 07 7:15Running 7 4:09v median −0:18
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Block 08 9:54Running 8 4:27v median −0:40
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.