The race, in three figures
The race, in words
1:20:47 at Poznan 2024 put Magdalena Żegnałek & Bartłomiej Gieroń & Dominik Jarocki & Roksana Bruchajzer 30th of 35 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. On the burpee broad jumps the field had the edge, by 2:49. Stronger after halfway: 3:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:11v median +0:08
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Block 02 6:08Running 2 4:26v median +0:00
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Block 03 8:35Running 3 4:23v median +0:17
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Block 04 13:52Running 4 6:36v median +2:15
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Block 05 8:47Running 5 4:35v median +0:11
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Block 06 9:15Running 6 7:21v median +2:53
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Block 07 7:31Running 7 4:29v median +0:02
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Block 08 11:29Running 8 5:18v median +0:11
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.