The race, in three figures
The race, in words
Cezary Rak & Bartosz Arusztowicz finished 217th of 265 men's teams in the Doubles Open division at Poznan 2024, in 1:21:24.
A station race more than a running one: 44% of the field beaten on the stations, against 11% on the runs. If there was time left out there, it was on the sandbag lunges, 0:48 behind the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:18v median +0:04
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Block 02 6:56Running 2 5:30v median +0:45
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Block 03 8:46Running 3 6:04v median +1:04
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Block 04 8:44Running 4 6:03v median +1:01
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Block 05 10:54Running 5 6:09v median +1:04
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Block 06 8:03Running 6 6:13v median +1:11
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Block 07 10:10Running 7 6:06v median +1:06
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Block 08 10:53Running 8 7:03v median +1:37
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men's teams who finished.